Why Is It So Hard To Love Myself?


Why is it so hard to love myself? I feel broken…. All night long I pleaded and cried. I never thought it would come to this or that escaping that trap I would find myself here. . It’s been a long road but I am finally FREE at last I am lying on the floor […]

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4 Sizes Smaller Wearing My New Identity


SOS “I’m about to lose it all!!!” This week I received an SOS call from a very successful well-regarded lady who just had to tell someone. That she was about to lose it all. How could she admit that to everyone? That she was about to lose it all and experience it all just vanish, […]

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Your Body Knows The Truth

Your Body Know The Truth Even if you don’t…. Are you aware of your own body language? Give yourself a moment to imagine this scenario … You’ve just completed your last session after 6 months with your client. She has dramatically reduced her weight by 4 stone, but in addition to that, she has resolved […]

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“I Thought The Detox & Diet Would Fix This!!!”


“I Thought The Detox Diet Would Fix This!!!” I know you didn’t expect to be here, after spending the last months following that detox and diet and reducing your food intake down to practically zero, Feeling you had to restrict everything you fancied on the table saying it wasn’t for you with phrases like. “I’m […]

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The Silent Weight You Carry

What on earth could be causing me to feel this way and react as I do? I boil it all down to being stressed and I know I turn to food and I know I overeat, but I can’t stop it no matter what diet I have tried I never feel satisfied. There is a […]

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How Do I Get My Appetite Under Control?


My appetite, like a few other things I could mention and for what seems to be the longest time, had been off the rails and seriously out of control. However, you could find me out at a party or social function and you could be fooled as I would insist and could kid a fair […]

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What are you hungry for?


Is that real or fake hunger your’e feeding? Have you like me battled with food obsessions, diets and then binging and overeating for what seems like your whole life? From the moment you woke up in your less than heavenly body, food became the thought at the forefront of your mind. Constant questions of what […]

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Remember you are spirit having a human experience

Spirit having a human experience

We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Pierre Teilhard de Chardin This is most likely why you are battling with feeling heavenly in your earthly body, and it feels like it is misbehaving. When every day is a struggle and an uphill effort living an […]

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Why is my body doing this to me?


Soul messages in physical symptoms What does your soul really want to say to you? In 2012 My body felt like nothing I had ever experienced before. It felt like I was made of lead, I arranged myself slowly and reached up grabbing my hair into a pony tail, and then pulled my head off […]

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