Do you know how you are feeling right now? or are you locked up in your cage away from any feelings? A few years ago now I was close to a healer who became a strong influence in my life and the decisions I made as a result from speaking to her. She was a […]
Continue readingYour Shape Shift Mind Set
What is it? Really what is it that makes some people able to keep to their regime, to be healthy, fit and in good shape? Most of us can easily work towards losing weight when we have an occasion that we are working towards. But how about when it just us we are doing it […]
Continue readingLiver Detox of a very different kind
Earlier today I had a call with an amazing woman called Mary ( name changed ) and guided her through what was a wonderfully surprising journey for her, but it all came so naturally that it was accepted and absorbed, our next call will be equally as profound and very productive. The conversation was initiated […]
Continue readingRebel Yell. Too healthy, too clean, too good = too boring,
Guilty salty fingers on the key board and another crisp packet to hide. Is this really the only way you get to feel naughty these days? What happened to that Wild Girl with all that fizz, who danced on the big speakers at the night club and had to be removed by the bouncer? Guess […]
Continue readingHow can I stay on my Raw Food Diet? Transcript from a recent coaching call,
Will power simply does not work for me any more. Do you ever have the feeling that its just too hard, or you cant get the feeling and the energy you had to begin with. Eating in a certain way like staying on a raw food diet can be very rewarding, and it can also […]
Continue readingWhy can’t I stay on my Raw Food Diet? Why do I always dip in and out, cheat and stray from what I know is best for me?
Will power simply does not work for me any more. Do you ever have the feeling that its just too hard, or you cant get the feeling and the energy you had to begin with. Eating in a certain way like staying on a raw food diet can be very rewarding, and it can also […]
Continue readingFed up with feeling so tired all the time?
I am SO fed up with feeling SO tired? It feels so brain numbing to be so tired all the time doesn’t it. If your feeling unwell and just dog tired, then no mater what it is then everything else has to wait until your feeling right again. It’s like playing a game and that […]
Continue readingHow to take care of your energy
Taking great care of your Energy For me Energy has become everything. What I mean by that is not just my physical energy but my mental energy too. My thoughts, beliefs and energetic charge i.e. how I choose to feel today, in this very moment matters to me. So when I ask you how do […]
Continue readingHow to detox the liver naturally
HOW TO DETOX THE LIVER NATURALLY There are a few poignant times throughout the year that will benefit us for the rest of the year if we take a few valuable days off to invest in ourselves with a cleanse, to RE SET our digestive and hormone systems. A cleanse and detox will especially help […]
Continue readingWhy am I so tired?
WHY AM I ALWAYS TIRED? In the life where everything must be faster and faster, our fast-paced and hectic society is demanding more form us that we can realistically give. Our need for bodily energy is being pushed to the maximum. Yet, despite all the remedies we have for “lack of energy”––remedies like pills, energy […]
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