How deep satisfaction saved my life

Fiona-Robertson-Practical-Magic

Confessions of a Body Whisperer – how to become a deeply satisfied person.

The sun was shining, I was sitting outside on my new decking on Saturday morning and soaking up the morning sun, writing a bit and setting up my day ahead. When it struck me – yet again – I don’t need anything else other than this. I am filling up on “I am satisfied and fulfilled”. BOOM

I was feeling it again, I love my house, I love my boys I love, love, love myself and I appreciate my man, I appreciate my business, I love the garden I have planted, I am a very satisfied woman. I am extremely satisfied as a person!

Note to self  ‘this is how you turn around physical symptoms that have pested you for literally decades’.

THAT FEELING

That feeling that was so rare before – but now I know where to go find it for myself.

Later on Saturday, I had a call with a lovely woman who said I don’t know where to start, I’m finding it difficult to start and get going on your Phenomenal Inner Strength program. We are 3 weeks in and I so want to feel in control again, strong and I know only I can make me feel strong – but I am stuck can’t put pen to paper because I don’t know what I want, You know If I did know I’d be doing it – right?

Fiona: “How do you make me do that?”

Within 30 minutes we’d turned her energy around 180°, from feeling in despair and sad and useless to feeling so ALIVE in her body that she could feel exactly what she wanted to feel the most, She was grinning like a Cheshire Cat, throwing her head back and Laughing and she remembered who she was and was 100% ready to go and get her.

She had found the missing nutrient that would replace the happy pills she had been put on, and the extra food she’d endlessly tried using to fulfill herself with.

She had awakened her spirit again and was reconnected to her Higher Self who was showing up and telling her what would be the best for her, and what to go after, what she wanted, what she needed and was lacking the most – this did not come from her mind, in the way of – I feel good after shopping, spending lots on clothes and trinkets or having success in business, and working really hard or how she would feel in a slimmer body …..NO it came from the feelings her spirit and higher self showed her in just 30 minutes. She had reconnected with herself her true desires with her higher self and she felt amazing.

This is the feeling that brings about the added bonus of positive physical consequences, that releases all those aches and pains and symptoms, that see your body release persistent physical symptoms that have plagued you for years and even decades.

That is how I made her do that!

That is how she will stay on track because that feeling she understood in 30 minutes was the best feeling she could ever have, that would keep her spirit alive and not have her slip back to sleep and accept whatever crap or crumbs other people threw at her.

That feeling that raised her spirits was a personal message just for her from her Higher Self and now that she has that, she will never slip back to sleep or forget who she is and who she came here to be.

Becoming a High Spirited woman sees you reconnected to your Higher Self and 3 major benefits of that re connection are that :

  1. You go after what your spirited woman wants and respect and appreciate yourself,
  2. You Know what you want and you never accept crumbs and lousy behavior ever again you put yourself 1st 2nd and 3rd.
  3. You build Phenomenal Inner Strength from knowing your Higher Self and finding out how much she has always loved and been there for you if you could have only heard her.

My confessions is that it comes so naturally to me now and that I can turn anyone’s energy around 180° in just 30 minutes and seek out the feeling your Higher Self wants for you to feel so ALIVE in your body you will never go back to sleep, ignore or send her a torrent of dissatisfied words

Reconnecting long term and Locking in and living from that feeling that your Higher Self so wants you to experience is an energy that takes practice and I have so many methods to help you stay there.

That is why I created the Phenomenal Inner Strength program. Turning around your physical body for the better and living the life you could only dare to dream of.

****

So Much Love

fiona-signature

What physical experience do you most want to experience?

A great deep love so you can feel that level of LOVE

Start a family so that you can feel the bliss of family life

Move countries to live and feel you have a more outdoor life

Slim down to feel incredibly alive as you ride fast on horse back, motor bikes and jet ski’s

Clear up the aches and pains to feel freedom

Run a successful business so that you can travel and feel, see and smell each country you travel to.

P.S When you’re ready there are 4 ways I can help you with the very next step to becoming the woman you most want to be in the next phase of her life.

  1. Help yourself to a copy of my FREE Create yourself on purpose E book

“The Ultimate Body Connection” and see how to create yourself on purpose using the steps and techniques that feel amazing that I have laid out in this E-book. Click here http://fionarobertson.co/product/ultimate-body-connection-e-book/

  1. Join the Women Winning the World, with Weight, Wealth and Wonder community and connect with women who are creating them selves on purpose and be one of the smart women who get more tips and techniques and have already started to make a real impact on who they want to reinvent themselves as in the next phase of their lives. Click here https://www.facebook.com/groups/FionaRobertson/
  1. Grab a FREE 45 min consultation and breakthrough Body Scan call with me and discover your current
  1. a) blocks and stops that are in place,
  2. b) what your body is doing, and
  3. c) the very next step you can take to feel confident, excited and believe you can create your own physical body as you want her to be.

Just reply to this message and say ‘Deeply Satisfied’ and I will send you details how we can connect.

Work with me. If you are wanting to create yourself into the woman you most want to be in the next phase of your life physically, mentally and in high spirits, just reply to this message with PRIVATE in the subject line and tell me a little about your story and your physical experience, and I will get you all the details you need to make that process happen to see you become the woman you most want to be in the

3 SURE Fire ways to create your body on purpose for the next phase of your life.

Body-Renewer-Diets-don't-work-peace-with-food

Down 1o Belt holes in 10 months

This is ridiculous I have had to go shopping 5 times in the last year because everything is just too BIG.

This is costing me a fortune, but I feel a Million Dollars and I am so worth it.

3 SURE-Fire ways to create yourself on purpose in the next phase of your life.

Hi, I’m Fiona Robertson a real live Body Whisperer and every week sharing how you can create yourself on purpose. Taking Inner strength to new levels and watching change happen quickly and easily.

So What’s next for you?

I am thrilled that you’re here and watching this live or in the recording, Its my pleasure to share with you that you are not fixed, final nor is your body punishing you?

So what’s going on if you have symptoms and physical consequences that you have tried endless ways to resolve and even doctors and nutritionalists cannot solve for you.

So let’s get to grips with this and YOU and find out what steps we can take to reinvent ourselves and see huge physical consequences when we do some small but perfect steps on purpose.

So I see women change and alter their bodies every week by changing their perspective and building up phenomenal inner strength, These new rock solid foundations do not come from force, over working or rushing around.

This is the most beautiful reinvention of a woman who becomes rock steady, who is so damn sure of herself that no amount of criticism, judgment, rejection bad behavior can knock her off her pure happy place

You know that feeling when you feel so damn great and sure of yourself and what you’ree doing, that nothing nobody and no silly drama or situation can rock you. Really like water off a ducks back. Woosh. That’s inner strength.

I meet women every week who are wobbling, they are stressed out, over thinking, unfulfilled, and unsure of what they are doing, or why or what they can do or what is possible for them. I support them until they see massive physical consequences that they have had dreams about for decades.

There are about 12 steps all in all to get a woman into her priceless feeling, that’s when she is ROCK steady, feels SAFE, and bullet proof and untouched by her surroundings. Today I am sharing 3 of those steps.

Why do I do this? because I was so surprised that more people couldn’t put the puzzles together when I saw and felt the needs, wants and lack coming from them.. I understood and I lock into place the very pieces so that they never need to overeat, snack, give into cravings, or get frustrated with the physical symptoms that would not shift.

If you don’t do this right and you only look at the food aspect you miss the whole gift of the symptom.. for example I have women who just t-do the food portion with me and never did the practices I suggested in the ways I suggested and well no surprise they go back to the self sabotage and can’t move past the problem;

When it goes right I see ladies drop the need to snack, overeat and put too much on their plate and lose the weight forever, throw away this bigger cover up   clothes and go on to become who they came here to be.

So step 1 do your practice, Find your stress points and get used to feeling into what , who and when you are picking up on what triggers you. Know how it feels and be OK with it, We are meant to operate on a full range of feelings; that is what feeling alive means, and that’s is why we are here on this planet to experience and be OK and know we are safe feeling alive.

Step 2, Become fluent in your feelings, so many of us didn’t have a clue what we were feeling so how could we name it let alone not let us affect us ever again. Once we know it we are half way there.

When you walk into a room and feel the atmosphere

When you get triggered and know its someone playing the victim

When you feel so god damn happy you could burst.

 

Step 3 Be consistent and put yourself and how you feel first second and third. That’s a contract between you and you , your body your spirit and your mind. Learning to love all of you and turning up for yourself rather than running away and doing everything for others;

That’s part of the practice that has seen women turn 50lbs off into 100 and never go back. They are so fulfilled they no longer need to fill in the gaps and have them reaching for food, drink, cigarettes, anti depressants, over work or over sport to avoid hearing what their spirit and soul needs them to take care of so the whole of you can feel so sure of yourself that you never rock or wobble.

So much Love

x

fiona-signature

P.S When you’re ready there are 4 ways I can help you with the very next step to becoming the woman you most want to be in the next phase of her life.

  1. Help yourself to a copy of my FREE Create yourself on purpose Ebook

“The Ultimate Body Connection” and see how to create yourself on purpose using the steps and techniques that feel amazing that I have laid out in this E-book. Click here http://fionarobertson.co/product/ultimate-body-connection-e-book/

  1. Join the Women Winning the World, with Weight, Wealth and Wonder community and connect with women who are creating them selves on purpose and be one of the smart women who get more tips and techniques and have already started to make a real impact on who they want to reinvent themselves as in the next phase of their lives. Click here https://www.facebook.com/groups/FionaRobertson/
  1. Grab a FREE 45 min consultation and breakthrough Body Scan call with me and discover your current
  1. a) blocks and stops that are in place,
  2. b) what your body is doing, and
  3. c) the very next step you can take to feel confident, excited and believe you can create your own physical body as you want her to be.

Just reply to this message and say ‘Body Scan’ and I will send you details how we can connect.

  1. Work with me. If you are wanting to create yourself into the woman you most want to be in the next phase of your life physically, mentally and in high spirits, just reply to this message with PRIVATE in the subject line and tell me a little about your story and your physical experience, and I will get you all the details you need to make that process happen to see you become the woman you most want to be in the next phase of her life in just a few months.