The Myth Behind Weight Gain as you Get Older. Part 1
For more than 50 years I have raged war on my body, believing she was betraying me, and I felt I would have to continue the battle to try and control my weight as I grew older.
I frequently screamed at my body in my head, for the betrayal of the extra weight she was carrying. I felt humiliated at my expanding waistline, and saddened that I could not fit into the styles of clothes I absolutely loved to wear. But I had to buy the tent style dresses that I hated.
I know now that I was literally starving my body and ignoring any prompts from her for what she really wanted for me to understand. That was, how I could best adjust and reverse my fixed belief’s about my body, what I was continually saying about her, as well as the choice of the foods I ate. My body was calling to me but I never heard her cries.
The belief’s I held, and the words I shouted at my body were not helping at all, and little did I know then that this mental aspect of my mind set was actually equally as important to finding the daily nutrition that I loved, that would serve my body best.
“So when I started to be open to these new aspects and create the reality I wanted from this additional perspective. I noticed the results were very effective and my body responded quickly and positively.
The moment you shift your mindset, you gain the momentum that increases your bodies ability to go to the next big level you’ve been asking for.
Shifting your Mindset from past subtle self-sabotage and procrastination and into confidence and consistent action is THE proven process for overcoming resistance and let your weight balance out.
What I had discovered allowed me to rapidly re new and re connect with my inner knowing through a mindset practice, so that I created the physical experience I wanted. I shifted my mindset, I saw how I could consciously create the BODY that I have always wanted, from the inside out.”
What would you say is your worst fear when it comes to your body and your weight?
And because this has been such an awesome life changing experience, I want to share this with you in a ‘Breakthrough your Triggers that Keep you Battling with your Weight’ on a 20 minute one to one call with me, where I will be sharing the crucial element that allowed me to construct a body I feel proud of.
- Discover your NO 1 Trigger (mind set) that keeps you battling with your weight
- What you need to do to unblock your stubborn weight.
- My Favorite method to find out what your body is really craving (Hint it is not what you think)
Sign up for one of the only 5 FREE ‘Breakthrough you Triggers’ calls I’ll be doing this month. https://fionarobertson.acuityscheduling.com/and make 2017 the year you finally reclaim your body, and your life.