Don’t miss that Hidden Beauty behind your weight and what your body is whispering to you.
2 years ago if you’d have told me that I would be happy or grateful that I had gained 2 dress sizes and struggled to shift the weight, I would have laughed at you but more likely I would have cried ‘Ugh!’ and said ‘I never wanted this to happen, I hate this, I’m so ashamed’.
I was struggling to lose weight and fit into the clothes I once loved, I seriously thought Id tried everything and reduced my food intake to a minimum. I was utterly frustrated and embarrassed let alone starving. I was the Detox Guru and Raw food retreat host and I could not fathom why on earth I was not able to do this. The trouble was I was working around the clock on the go all day and catering for my boys all night, Managing a growing business and being a GOOD mother, as well as being chief house maid, dog walker and constant bottle washer.
When I discovered the crucial element that put all the pieces together for me I was excited to say the least. My body had chosen to show me an alternative route as to why I had gained this weight. She knew that THIS would get my full attention.
As someone who can hear the Body’s Whispers, I re-connected and tuned into my body, she showed me where I was really starving and what I was lacking the most and see what I seriously needed to put into play, not with any food aspect but in my life.
I started a series of open discussions with her (my body ) about my complete and utter disappointment in her betrayal of me, against my hardest efforts to stay slim.
She replied to me that the weight was in part a reflection of my thoughts, my complete avoidance of myself and my ridged beliefs and mindset towards my body and health, “there is an easier way” she said.
She was getting me to understand that I could change my body by how I felt, and that I had not felt satisfied for a long time, I was stressed and my thoughts were very critical, I was in a struggle mindset and that had led to feelings of being a victim.
My body had whispered the truth to me that I had needed to hear. Wow I was grateful for the warning and the hard lesson. I had certainly not listened to softer more gentle prods before. So now she had brought out the big guns or the heavy duty weight artillery. I was lost and I wanted more than anything to provide, support my boys but more than that I wanted to have life flooding through my veins and be able to live the S#*T out of my life and not be the serious, hard working boring practical woman I had turned into.
So, if you are a smart woman who is striving to re new her body and has exhausted the diet route and is ready to understand that there is much more going on behind the scenes, that keeps our weight where it is, then this is for you.
? Ask your body what it is that she is trying to whisper to you?
What is the one area – your pattern that you attract – that troubles you the most in your life ?
What is the one area that troubles you the most with your body?
Now it’s over to you! What are you going to do next?
What if you are the same stressed out unhappy woman in 1 years time? Is that good enough for you?
Need my help creating, implementing and managing your BODY from the foods you consume, what foods help and what foods hinder?
Know and be aware how stress feels for you and can be reduced in a heartbeat, to what physical symptoms you have and why, so that you can allow your body to re calibrate and become the body you always dream of moving into, that allow you to do and feel all of the things you desperately want to do and feel.
What do you want and what do you need most of all?
I offer a complementary Body Scan which is a call that helps you to see the undercurrent that is running in your subconscious that has your body creating and storing unnecessary fat. – So simply book in a friendly call to go behind the scenes with a Body Scan call and let’s chat and clear away what stopping and blocking you! I am here for you and can show you the pitfalls and the best and quickest routes to take. To learn in more detail about the Body scan and what it can do for you click on the link.
And, it is precisely because of my own route to losing and maintaining my weight that has led me to share with women who are struggling to find their own answers to their physical symptoms, and hear what their body is whispering to them.
- Discover your NO 1 Trigger that has you battling with your weight and Body image
- What blocks you from actually losing weight and not regaining it
- Find out what your body is really craving ( Hint it is not what you think)
Sign up for one of the calls ill be doing over the next few weeks, where I share this information on a one to one call. https://fionarobertson.acuityscheduling.com/ and make 2017 the year you finally reclaim your body, and your life.
I am Fiona Robertson, I am a Body Whisperer and the Body Renewer. An intuitive health coach for women in their 40’s and 50’s, and I provide bespoke programs for woman who want to get into the every best shape of their lives, without ever stepping into the Gym or being on endless diets.
As a 40 something woman going after my dream career, choosing to live here in Biarritz, France, and running healthy Detox and Raw Food Retreats, I had 2 small boys to single handedly care for, as well as a household, several pets, a large garden and 2 Apartments to manage and rent out in the holidays. I found myself engrossed in my daily work and family needs and their dramas, and I felt so, so far away from meeting any of my own needs. I soon found myself bigger than I had ever been – not having the time or spare money to put towards a personal coach and trainer. I made a decision that turned my life around – I uncovered the real reason that I had gained and held onto so much weight, and why I was craving to secretly eat, scoff and binge despite being surrounded by healthy food and partaking in all the long hikes I took my clients on into the mountains, and running around after my young children. I wanted to be slimmer fitter bit I had however 1 big proviso, that I would never become a gym bunny or follow a strict diet ever again. But I would uncover the reason my body had put on so much weight and despite all my efforts it was not shifting the weight I carried.
5 years on and I am in the best physical shape ever, I have lost 2 stone (128lbs), I feel lighter all round and l have maintained my energy and weight goal over the last 3 years, without depriving myself of foods I love or being on a diet, going anywhere a gym, spin class or treadmill. So by now I know a thing or two about what it takes to set goals and achieve them without the need for any fancy kit.
To get you to where you want to be you will need a high level coach. Someone who can catch all your mindset blocks, support you completely, and hold you accountable to step up and be the woman you are meant to be. Someone who tells you the truth and shows you your patterns and avoidance. That means committing to doing the work, then actually showing up AND doing the work, and it means investing. I’d love to help you, you deserve to be in the body that reflects who you really are.
I’m OK if you don’t do this, I feel sad for you, but I am OK. Do it for yourself so that this time next year you are looking and feeling like the woman who rules her world.