I Had Flat Belly Envy of Another Women – How does she do that?
I found myself envying a woman with the perfect flat belly, but she and I were eating the same types of foods and doing the same kind of exercise, so what was the problem?
It was back in 2012 and, when I finally stopped comparing myself to her, and asked my body, as I often do, WHY I was hanging onto this weight, I had a revelation.
My initial foray into body whispering, allowed me to finally see that the endless years spent hating on my physical body had caused responding stress, acidity, pain, and – you’ve got it – a layer of protective fat around my endlessly criticised belly.
You see, there is nothing more responsive than your body to your thoughts and feelings.
In fact, everything that you see on the outside – health problems, weight gain, discomfort – is simply a mirror to the way you are feeling on the inside.
When you finally realise that, you can begin to create health, vitality and that perfect flat belly from the inside out. Emotionally leading a brand new relationship with food, with exercise, and with your beautiful body. Even if it’s not as you want it to be just yet.
These days, I help women, just like you, to discover the emotional issues, that are causing the physical symptoms so that they can finally create the body, and the life that they desire.
Want to start figuring out what’s really triggering your battle with the bulge? Join me for a complimentary ‘Breakthrough your Triggers” call and I’ll help you discover what your body is trying to tell you.
1. Identify the biggest block that is stopping you from losing weight so you can stop self-sabotaging your efforts.
2. Discover your No 1 trigger that has you over eating when you’re not even hungry, so that you can walk past your favorite trigger foods and not even blink and eye
- Find out what your body is really craving (Hint it is not what you think) so that you can feel proud of your self, as a woman who is in control, even after all your worst and most stressful situations have arisen during your day.
Sign up for one of the only 5 FREE ‘Breakthrough you Triggers’ calls I’ll be doing this month. https://fionarobertson.acuityscheduling.com/and make this year the year you finally reclaim your body, and your life.