Your Body Knows The Truth

Your Body Know The Truth Even if you don’t…. Are you aware of your own body language? Give yourself a moment to imagine this scenario … You’ve just completed your last session after 6 months with your client. She has dramatically reduced her weight by 4 stone, but in addition to that, she has resolved […]

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So how much do you exactly want to be and by when ?

Be-Radiant-First-Confident-Woman-feeling sexy

Summer Weight – 5 months away So how much do you exactly want to be and by when?   Are you a remarkable sassy and savvy woman in her 40 to 50’s eats relatively well and takes some exercise but is confounded by hèr own body’s resistance to allow her to let go of the […]

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The Gift of becoming the weight of your SOUL. X

Coaching: Release, Reset & Reconnect

The Gift of becoming the weight of your SOUL. When I talk about creating your body I am inviting you to SEE what’s really going on. The cue’s the messages from your body in the physical symptoms, i.e. you will get the BIGGER PICTIRE as a reflection of your thoughts and feelings and your ability […]

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How French Women Can Have Their Cake And Eat It Too.

How French Women can have their cake and eat it too.   I would never have believed it was possible to be able to eat cake and stay slim, It went against all of my beliefs about food, Cake was bad wasn’t it? After reading a recent article in the Daily Mail – female section. I […]

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4 Part Better Body Formula Part 4

4 Part Better Body Formula Part 4 I bet if I told you there was a simple formula to allow you to slip into the body that is more comfortable for you….. You Wouldn’t Do It. Part 4 Today I’m going to walk and talk you through how to use this last piece of this […]

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4 Part Better Body Formula Part 3

I bet if I told you there was a simple formula to allow you to slip into the body that is more comfortable for you….. You Wouldn’t Do It. Part 3 Today I’m going to talk you through how to use this simple formula to reshape and rest your body, so that you can slip […]

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