5 simple mistakes women make when trying to lose weight – Mother Daughter Contract
“How can you call yourself a Weight Loss coach?”
“I did not lose any weight on your retreat or whilst following your program”. Whilst I saw others lose 5 or 10kg. Me, I stayed the exact same. I am very, very frustrated”.
There are 5 simple mistakes that women don’t understand when they trying to lose weight
I will go into these in depth over the coming weeks and explain why it is that women still believe what they are doing will influence their weight positively – BUT 99% of the time it is very often the reverse.
Most women think they know what to do when it comes to their bodies but get lost in adapting their food, eating less and less and trying to move more and more.
There are 5 simple elements I that I have discovered that play a fundamental role in your body reshaping itself.
- Stress
- Sleep
- Hormones
- Exercise
- Missing Nutrients
+ Secret Influencer ( every woman story is different but has a similar theme with her particular Mother-Daughter Contract)
For further insights into how these 5 simple elements play out with us physically follow the link.
On this call with a very pissed off woman complaining that she had not lost weight, and had since gained extra weight since she stopped the program.
I listened to her, curious if she would see or take in any of the links we had discussed in our time together, and see that the specific tasks that were assigned to her were there to highlight what was specifically happening here. But alas she was too happy blaming someone else. Often her mother and then her Ex, her previous boss and now me.
This was an old pattern and the anger she held for her relationship with her mother, even at 55years old she was still ruining all her chances of building strong relationships with others and with herself.
The mother-daughter contract & relationship is a very powerful one. It represents our first love and first disappointment, that clearly can last decades. Even being handed down through the generations each mother to daughter until it lands on you, and ruins your relationships and body.
It’s our task to break that contract once and for all. I myself know this only too well and found myself wanting to live as far away as possible from my mother. Australia would have been too close, but I could not get into that beautiful country. So S.W. France was where I landed. Even hundreds of miles away from the ties to the apron strings and need to be appreciated, loved, it still dragged me down until I did some much-needed breakthrough work specifically on that. So that now I am not affected and am happily impervious to her bad behavior, criticisms, and judgments of me.
The victim and blame stories I heard from my client and frequently hear from ladies are all very similar to the wounded little girl inside. She is crying out to be heard and loved.
These feelings and needs are enough for the body to carry a layer or even several layers of protection around our middle, and with some women covering the whole body.
But, I hear you ask, what has that got to do with her ability to lose weight and STOP her overeating? Won’t that go eventually with diets or detoxes?
You cannot diet away the emotional drama, trauma, disappointment, hurt, loss and all of that and more in the cells.
It’s not your fault. There is No One who telling this side of the weight story but me.
You weren’t to know, but you know now and it’s easy as pie to rectify.
I have seen it in dozens upon dozens of women, myself included, lose 6lbs in just a few days ( PLUS other major physical symptoms ) when they release the need to tell that same sort of maddening stories they have told over and over again. When you release the need to hold onto that hurt and you will see that weight goes along with it. It all goes down the toilet literally.
So no matter what diet you are on, the weight can’t go – as its held in place by you and your need to hang onto that hurt.
This lady had been given all the tools, all the practices been shown several times how to take the time to make the space for herself that will see any woman turn around here complaints 180°.
BUT instead of doing any of that, she preferred to distract herself with other stuff rather than what her body wanted her to pay attention to, so she could feel vibrant again.
I understand I really do, the fear of setting yourself free, from the identity of the wounded child, which means you have to grow up. And many, many of us don’t know how to grow up when we have been raised by a child like mother. A grown women in her years yet still acting out like a child.
Here is what you can do if this sounds familiar.
If you want to overcome the body holding onto the weight that can easily be released –
1.First grab a copy of the Body Code 5 Essential Elements that are keeping your body stuck.
- Second contact me by replying to this E mail with Mother Daughter Contract and ask for a free consultation to see the 3 immediate steps you can take today to release the mother energy and the contract you are tied into. Reply with Mother Daughter Contract and I will make specific time for you and prioritize you to take you on a huge step in the right direction, so you can start to release the weight of being in that energy.
When you are ready to set yourself free and grow in a wiser woman in the next phase of your life I will celebrate and support you and be your biggest cheer leader.
Women become radiantly beautiful here : – J
Fiona Robertson your guide and someone who has your back.
