In my yoga and meditation this morning, It came to me again that, at any given moment you can change and live life with “Joie de vivre” You have the choice to have a life you love in every single moment.
When I was traveling in 2003 & 2004 I experienced fully the philosophy of “what you think is what you get” so profoundly so, that I really understood this principle so much so that my life just flowed along with ease. It has been my aim over the last few years to get to that place once again, so that every day is lived from a place where life force fills me up and flows through me with ease.

So that people places and circumstances conspire to be at their very the best for me at that moment. When I am flying high everything slots into place like a beautiful happy jigsaw puzzle. From how I feel to what I eat, to who I am with and all the experiences I have, and any problems on the horizon fade out and get sorted with ease. Joie de Vivre can be a joy of conversation, joy of eating, joy of anything one might do…
And joie de vivre may be seen as a joy of everything, a comprehensive joy, a philosophy of life, a Weltanschauung. Robert’s Dictionnaire says joie is sentiment exaltant ressenti par toute la conscience, that is it, involves one’s whole being.”[1]

Today I received a call from a dear friend needing a boost, and asked me to help her to get back on her high flying disk and back into her ability to manifest her best day ever. Sometimes even the best of us get caught in our old fears and sabotaging behavior. And all of these if we allow them to will just bring us crashing and burning down, and down and deeper down into the world that is dark, problematic and not working out as we wanted. So my friend and I talked and I asked her to tell me everything that was working well for her, what she was grateful for and soon enough she was laughing again and could see a way out of her dark hole.

Sometimes we need a friend at the end of the phone at a moments notice to guide us out, and someone who we can trust to know us in every detail and hold the space for us so that we can be our very own best person.

Its totally infectious too, when we are happy, others around us get happier too, they want to bask in our warm rays of sun shine, when we are in love with life the people that we attract are lovely people, and so are all the situations and circumstances that we touch. Its like the Midas touch that we can spread a little more happiness for everyone.

I often laugh and say that if a shop is empty I will fill it. I will go in and sooner rather than later I have to leave as its just crowed out and I cant move in there any more so I have to leave.

Here is what one lady said after she had been guided by me into her special place of awareness that everything just works……

Testimonial. Pamela Steves.

When I contacted Fiona I had no idea other than I wanted to feel different, I wanted to lose weight and feel better in myself. During our first session I came to the conclusion that I wanted more than anything to feel “lighter and brighter” and that life just seemed heavy and rather dull and a constant struggle.

In our sessions Fiona gave me a whole new perspective slowly allowing me to experience my days as I liked, and experience my days, my food and each situation just the way I liked, she opened up a whole new world for me and I began to feel much, much lighter mentally and physically. I remarked that I felt brighter than ever. These feelings expanded and got better than I could have ever imagined they could. I am a whole new person, I feel different and I view my wonderful life in an entirely different way. (thankfully) ………

When I visited my family which is normally such a drudge, it was with the help of the sessions I had experienced, that meant that I could ride them out and still feel lighter and not reach for comfort in the from of food, which had been an unconscious habit. As a result I have lost the weight but not just from food addiction but all the heavy things I had adopted.

I now know myself so much better and know how to gauge my stress and re boot my energy

myself, so that I was not effected by all the negativity which now thankful having far less effect on me.

That alone was well worth my time over these last 3 months, in these wonderfully funny and uplifting hours with Fiona

Pamela Steves 2015.

A lot of people are talking to me of their struggles and want to understand why they feel trapped in the same old habits, and the consequences of these habits. Try as they might to change them themselves and maintain a better balance and have more joy in their lives, they get stuck and cant find the way out of the labyrinth.

It’s a shame, because the solution is actually right at your very fingertips, you just don’t see it yet. Maybe you can relate to this, too.

We all have everything we need to be healthy and live a joyful life, but we need to know how to trigger them and find our missing life nutrients. Which got me to thinking, how could I get you started quickly, with exactly what you need to solve this everyday problem?

Well, just now I had a blinding idea? I want you to have the start that I never had, and I want to show you how to tune in today, I want you to start to get really clear on what you most need to do right now to move on into your very own Joie de Vivre experience.

I will guide you, so gently so that you can start to feel the difference it can make to really know yourself and find that love for yourself, and explode into the joy of life and your very own experience of “Joie de Vivre”

Join me as I teach you how to get to your best place ever and live with JOIE DE VIVRE every day.

I am offering a sessions for the next week to tune you into your Joie de Vivre. contact me on

It’s my “Joie de Vie” clarity session

The only thing is that spaces are limited this time, so these consultations are going to be snapped up fast. And to be considered you’ll need to apply right away.

In this Joie de vie Session you will:

* Discover what is unconsciously sabotaging you from actually reaching your own Joy of life picture

* Create a clear plan that describes in detail the steps you need to take to reach the next level of Joy in your life that lasts and lasts and lasts

*Identify the one simple step you can take immediately to get into action

******************** Here’s how it works: ********************
1. in 2 days time I’ll send you the special invitation titled “Joie de Vivre”. All you need to do is open the email, hit reply and answer a few simple questions. That’s it!
2. There is a deadline for applying so best to hit reply right away, when you see the invitation from me.
3. I’ll let you know by this time next week if you get your spot. I hope you do! There’s only one way to find out for sure and that’s to apply right away when the email arrives from me to you.
So watch for my special invitation and I’ll talk to you soon!

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