2 Secrets to guarantee your WILLPOWER will work this time
We’ve all done it…
“OK, today I promise myself that I’ll eat well, follow my diet – because that date is getting closer and closer I want to, have to lose some weight”.
You skip breakfast and by lunch, you’re not only hungry but your concentration has drifted and you have had such a weird morning. And if only that person (mention no names ) had not done that it would have been all OK. I would have lasted. But now I really deserve a reward for getting through all of that.
I’d be OK really and managed my low cal diet. It’s all their fault…The next day comes and repeats the day before. It is like groundhog day and each day after too, and your promise to yourself and the outfit you wanted to slip into, are getting farther and farther away from you.
It’s time for you to break that cycle of self destruct. But Willpower and you don’t get along.
Having Willpower like a rod of iron is only any good and work if you take on some of the steps I’ve identified here that make it work.
Here are 3 ways out of 12 that I’ve identified to get rock solid Willpower.
Hi, I am Fiona Robertson and the Body Renewer taking your desire for a fantasy body and making it happen from the inside out.
1. First You have to know what you want and by when. For a special EVENT maybe. Aim for a date and know by how much you want to lose. And find a way to be held accountable in a way that works for you. Map it all out.
2. You will need a firm idea of who you want to become in the next phase of your life when you have lost the desired amount and living in the body you are going after. How you will walk and talk, How will you walk that room at that function. Who are you in this new body?
3. The third factor is you need to know your BIG WHY. You really want to lose that weight and get into the body of your dreams. So why is that important for you?
Willpower is that invisible superpower that keeps us going towards our promise to ourselves and committed to ourselves, our new selves no matter what.
It has that magic ability to get you all the way there. You’ve seen others manage and maybe you believe you can’t do it, because you have never got to know your willpower and how she works really well for you and how to put that secret weapon into action.
Last week a lovely clients told me after working with me for 4 weeks:-
“I’ve never got this far before? I believe in ME now. I want this more than anything else. I’m not frightened and I’ve been to doctors, nutritionalists, healers and none of them could make me feel about myself the way you have. I get it. I like myself, I want to feel ALIVE in my body and I like myself enough now to do the best for myself. That’s huge. Thank you” Elaine.
The good part about WILLPOWER is it makes it all look like a miracle just happened when all the time it was always you who decided and committed to you and not falling for that temporary craving.
The BAD thing about WILLPOWER it can feel like effort and force and that NEVER EVER works especially for us ladies. Our soul who is the one who manages to keep up committed to our dreams does not respond to FORCE and will actually fight against it. A woman can better resist her craving when she is clear and understands what it is there for. So let’s start to get to know what that craving is telling us.
2 secrets to guarantee your WILLPOWER will work are:
- Get a very precise image of who you want to be in the next phase of your life.
- Get a precise picture of why you want this. Go beyond the mind i.e. I want to look good, and really dive into what drives you.
One client I had for 10 months wanted to lose 2 stone and ended up losing 5 stone in those 10 months. Because she knew what she wanted and that was her willpower shining through like a soul beacon. Her inspiration and clear image of herself became her drive. To stand on stage and not hide an inch and be a brilliant leader, an authentic trainer, and inspiration to others. And NOT someone who looks like she has NOT got her shit together and is struggling with overeating.
This lady can never go back and give in to her cravings as she knows and has become so aware when she is triggered to overeat, and by who and by what and how exactly to stop her craving.
Make it EASY on yourself to have a new relationship with food and your body and follow the 7 STEPS to STOP CRAVINGS. It’s a FREE download and lets you discover your key reason for overeating and giving up on yourself. And let’s neutralize that so that you can walk the room in whatever outfit you want.
There are 3 ways of currently studying and working with me:
- “Feeling Priceless” 12 months. 24 weekly and 6 monthy, 1 to 1 calls (30 in all). Covering everything deep dive into the bigger trapped emotions for release, perceptions renewed and Mindset reset. The spirit is 100{6a14cc849908c46212f3d2c8a81eada984febec31535ea1cc7f55de4f8a4ba8e} involved this is £888 per month. Or £8,888.00 paid in 1 go. Includes a 6 Day Deep Dive Retreat.- IN SW FRANCE
- This is the “222 – 2 stone in 2 months” 4 month 16 1 to 1 Calls, Uncovering mostly mental and emotional blocks and stops, and an introduction to working with spirit, 888X 4 = £3,552 or £2,222.00 paid in 1 time http://fionarobertson.co/222-total-body-reset/
- The Personal Introduction to Your Soul and prepare for Spirit Assistance. 5 months GROUP. 20 Group calls 1 x 1to1 call to deep dive journey and get your very Personal Introduction with your Soul. And get to hear her messages to you, reconnection practices. Learn to Love you again. So that you are so sure of who you are that no rejection, bad behavior will ROCK YOU. 200 x 5 or £555. In 1 go.
What feels best to you?