How to Dissolve away those SUGAR Cravings………….
You have a sweet tooth and find your self scoffing the sugary stuff even although you promised yourself it was ’over’ a ‘done thing’.
You know its not the best to keep you in shape or to keep you in a good mental or emotional state but you just can’t help yourself It’s done before you can realize what’s happened.
Stolen moments in private with only the candy wrappers, crisps bags and a bag full of crumbs,
Your Sugar Craving has ONE UP ON YOU and for sure the better of you.
Why?
Why cant’ you stop?
Why can’t you keep this one promise to yourself so that you can drop the dress sizes?
In all of my years giving up so many foods in a QUEST to gain control over my eating this was a hard one to crack.
When I did I saw how my soul was intervening and wanted me to notice the path I had chosen and how it felt to be trapped in a body that felt so ….. or maybe I don’t need to explain How it feels in your body right now……..
The Bad thing when you ignore the deeper reasons behind the sugar cravings you miss the point entirely; Its not that you have to STOP all sweetness in your life. The soul intervention is that you want to have MORE sweetness enter into your life.
The other Bad thing when you ignore the sugar cravings and the hidden message, is that you don’t see that you are starving your self of a vital missing nutrient with which life has now become pointless. Work Rest and Play are all needed in equal measure. But you have missed that bit out
Sally was a lady, who like myself was there full on at work, actually work was here savior from bad relationships and bad choices. She could disappear from her thoughts about the pain of the conflict the boredom and the total disappointment that romance was not as she imagined it would be when she had been a little girl.
After a huge battle at home and a job that now was demanding so much of her – she took herself off for a week to rediscover who she was, which meant she finally got to see what was going on and another perspective. All work and no play make sally a bore and a dull lass. Which meant that every evening she’d got into a pattern of stealing sweets, chocolate, anything because she knew she deserved more.
When I asked her what do you do for Fun Sally? She stumbled and went quiet with a tear in her eye. “Oh this is embarrassing. I cant remember the last time.”
No one else can make you have fun, if your hell bent on proving yourself with success from a work perspective. But you see the sugar cravings have a fine and purposeful thread from your soul, who is trying to get your attention. She cannot speak to you directly, send a letter or a note – but she can and always will have more strength than you when she wants to send you a message.
The Good thing when you see the reasons for the craving is that you have a choice and can start to out in that you most want, need and lack. Then I assure you the sugar craving dissolves
The other good thing is that when you head the messages from your body and soul that came with the craving, You don’t need the sugar and naturally the dress sizes can drop without any effort.
Try it. Are you curious to take this further?
Until I understood that message I was under the misconception that I had to literally starve myself of anything I enjoyed food wise. WRONG! SO So So Wrong……..
Understand the experience the message in the Sugar Craving for what it is and voila the craving dissolves on the spot.
SUGAR FREE EATING 7 DAYS – set your self up to WIN
https://fionarobertson.co/product/7-day-sugar-free-eating-challenge/
Join me on a Sugar FREE Eating week and get the juicy stuff
You’ll get…..
1. List of foods to avoid and what foods are going to assist the change over
2. Reset your digestion in 3 Days to stop the cravings, bacteria and energy working perfectly
3. The sugars released naturally in the body and how to reverse that in 3 steps
4. The deeper meanings behind the sugar cravings
5. How to reduce the chemical culprits
6. How to tune into your Intuitive eater rather than follow a diet
7. How to talk to your Body so that she hears you and responds.
The most in depth journey to turn around your self sabotage patterns in 7 days.
I’m human and I’ve been there too, I’ve been in a body that felt like she was misbehaving as it did not respond to anything I was doing, and until I put a lot of these pieces together I was flummoxed, frustrated In fear I was going to stay like this for the rest of my life –
I could not wear the dresses I wanted,
I could not eat the food that I wanted –
I certainly could not run along the beach like Bo Derrick with out the wobble, and you know there was no SEX with the light on.
I was attracting bad relationships and never really felt like I could fit in. and it was just a battle all the time a battle with food and a battle with myself.
I had a lot of unresolved emotional problems that were going on in the back ground and some of these were showing up for me then physically, stuff I was not able to cope with, and I was not adjusted well enough to deal with it as a young adult So It laid heavy on me and I wore it so to speak..
I wanted to sort out the physical aspects which led me down a certain path to diets, then extreme diets and detox and cleansing and fasting. And each person I asked for help from I just knew they were missing the point and NOT going deep enough. There was a depth they were just not getting to, I enjoyed working with them I enjoyed it I had fun but it really wasn’t what I was there for.
I surprisingly learnt very little – only learnt about the food or the starvation aspect
Looking back it was another layer of distraction of really not going far enough. The depth I wanted to go to get to really understand me and clear all these habits patterns and blocks and unresolved emotional issues that were going on. I went on a quest to learn about my emotions and got sensitive to know what I was feeling and could name what I was feeling but it didn’t clear it or get further than the mental knowing and naming.
I started to learn how to go inside instead and learn what the self sabotaging patterns I had going on and why I was constantly needing to NUMB myself. I knew that I wanted to get to the root cause and underlying reasons and really clear that out. and I knew and recognized there was a feeling on the inside of That’s not it… There is something missing here. I knew that in the back of my mind if I’m honest, My body showed me, I was overwhelmed and were just not getting there; Its just not IT. So this is why I cover these elements what’s really going on and why she cant drop the weight.
When you take a whole picture of you and put these pieces together you are in for a great ride.
Fiona