21 tasty, tempting use again and again recipes

My desire is that I can help you to learn to really love salads and all fresh, raw foods. This Book is made especially for you, to help you to jazz up your salads and experience some really tasty dressings that will wow you and your friends. You can make them in minutes and keep them fresh for a week.

I created this recipe series for you, as I found after guiding people through a detox week, they wanted to keep up with some really healthy options and needed some really quick and easy dips, dressings and sauces to make their salads tasty and varied.

If you have just done a detox week, or are returning from a retreat or Spa you will want to know how you can maintain your feelings of lightness and sustain your weight loss. I hope that this book will motivate you to continue with a more Raw Food diet. I am here to support you on your journey and to assist you in making NEW healthy alternatives that can become your new favourite dips, dressing and sauces.

Salads and raw food will help you to continue cleansing after the detox week itself and so I have put together all my current favourite salads that I make for myself every week.

When you start to eat in a more pure way, it has a way of opening up a healthy body and mind simultaneously, your concentration improves, as does your bodies flexibility, strength and you naturally lose weight.

I have concentrated on salads, as I must say everyone knows how to make a salad, but maybe does not know how to dress a salad to make it interesting and exciting.

I have put together creamy textures and seductive flavours that will have you keeping a supply of these in your fridge for every day use, and never wanting to buy a shop bought, bottle of mayonnaise, sauce, dip or dressing ever again.

1. Almond Satay Sauce
2. Mushroom Pate
3. Thai Salad Dressing
4. Sweet Chilli Sauce
5. Mayonnaise

and many, many more. 21 tasty, tempting use again and again recipes

You can have a simple plate of food and make it look attractive, but the flaours you really like are missing, so that’s where I come in and have supplied you with great sauces, dips and dressings to bring your food alive

Basil Pesto

Sweet Chilli Sauce