The Home Detox Box can kick start your entire system

Reset your metabolism, re-calibrate your digestive and hormone systems, BOOST your immune system naturally and give you your Mojo Back.

This 7 day DIY Home Detox Diet Cleanse will considerably lighten the load,

free you up from toxins, fat, and so much waste stored in your body, by cleaning you up from the inside out.

Here is a way to pick yourself up and reset your entire body with a thorough 7 day Detox Diet & Cleanse. This can enable the body to release a ton of toxins as well as stored fat. In the weeks that follow the home detox diet and cleanse you can notice that you have much more energy and that you naturally continue to make better food choices and crave healthier food.

Your metabolism rate can naturally improve, and you can benefit from having a more efficient digestion system and your immune system will be running on optimum guarding you against infections and germs.

A detox literally reaches the parts of you that you have never reached before.

    Improved energy    Improved flexability

So, what’s in the box?

The Home Detox Box popular 7-day Detox Diet Cleanse program features high-quality, all natural ingredients and nutritional supplements along with a 40 page full colour, clear and easy to follow instruction booklet with a home-use Enema Kit. Everything is explained, but if you have questions there is an opportunity to get support through your detox.

The box has everything you need to turn your Home Detox Diet into a successful virtual retreat and your own internal spa break

Each Box includes:

• Super digestive enzymes
• Probiotics capsules
• Bentonite & Psyllium Husk Powder mix
• Psyllium Husk Powder,
• Enema kit, 2 litre enema bag, tip, tap and hose & instruction leaflet
• Measurement spoon, 1 x 15 ml tablespoon
• Step-by-Step detailed instruction book
• With recommended foods, recipes and tip
• When you have organized your time out to detox, make a call to your persobnal detox guide and get support, for any symptoms physical, mental or emotional that may arise during your detox, so that you are gently supported and get the most out of your detox experience, just as you would if you were on a retreat with me or one of my team.

TESTIMONIAL.

My first impressions when the Detox Diet Cleanse I had ordered came through the post was very good. I was impressed with the packaging and it seemed to contain everything needed for the 7 day Detox Diet Cleanse as promised. An instruction manual is a brilliant tool. I read this cover to cover when it came and I felt like I understood what the Home Detox Diet was all about very easily and what it would do to me, how I might feel each day and what benefits I will start to feel.

There is also a handy shopping list that is broken down into days 1-3, then days 4-7 as there are different ingredients that you need to follow this Detox Diet cleanse to get the freshest possible for the 4^th day onwards.

Each day of this Detox Diet Cleanse is broken down into a menu card, some questions for you to answer aiding you to track your progress, a top tip for that day, a quick fact about how you will feel after that day. I found this very interesting and helped me to stay positive and motivated about the final outcome of the detox.

The kit also came with a Home Enema Kit. This was daunting at first but after I read the how to use chart and understood it would relieve the symptoms 100{6a14cc849908c46212f3d2c8a81eada984febec31535ea1cc7f55de4f8a4ba8e} of any of the Detox Diet Cleanse I soon got the hang of it and got used to the new experience, which I came to enjoy. I was able to use it to my advantage. I felt instant benefits form using it and I will continue to have it as part of my routine.

Day 1

I found the Detox Diet Cleanse shakes to taste reasonably well. They were not hard to mix, and you can change the fruit juice you add to them for a bit of variety for yourself!

After the first 4 shakes on day 1, I was feeling full and rather happy with myself. I was so full of fluids and fiber it felt good as I was not hungry.

As predicted and warned some cravings will rise up the booklet said. I had ridiculous cravings for carbohydrates and cheese but managed to stay away from anything tempting. (having emptied my fridge before the detox diet cleanse) I also spent most of the day in and out of sleep which is very unlike me. It does explain in the manual that your body will need more rest as the work and cleansing goes on inside.

Day 2

I woke up with a headache and really begrudged the first shake. After I had it I went back to sleep until the next one was due at 10am. I can feel myself needing more rest today. It also explains in the manual that my body is now in ‘Detox mode’ so I need to rest and let it do its job. Excellent advise.

Day 3
 This was probably the hardest day for me following the Home Detox Diet as I knew I was so close to eating solid food again! 8 hours to go with plenty of rest.  However surprisingly I had this huge energy surge. as explained in the booklet the body is using up fat for fuel and in Ketosis.

By this point, I had lost 10lbs in weight and I was feeling a lot slimmer and empty. My energy levels had increased slightly and my mood was a lot brighter.

Day 4

Food! I could finally eat fruit all day on this part of the Detox Diet Cleanse. This was a welcome relief for my body but my stomach became bloated and swollen from all of the fruit working its way through. This is where the enema was really helping as it reduces the bloated feeling almost instantly.

Day 5

I had put 1lb back on from the fruit day, and today was a salad day. I could not believe the quantity of fresh, raw salad I could eat! And it started to make me feel amazing. I felt light, clear-headed and up beat. The feeling of having clear, clean insides was starting to become very apparent after the Detox Diet Cleanse and is a feeling I wanted to keep forever and I would recommend anyone to try  I heard that doing a detox can on average releasing 5KG (10 lbs) in just 7 days and that was certainly true for me.

Day 6+7
 I had got used to my routine by now. Having fruit every hour and a half until lunch, kept me satisfied, a large fresh salad for lunch, and crudities to keep away the hunger for the afternoon. The menu plan was easy to stick to and I felt good knowing that it was carefully planned out to benefit my body.

Overall I absolutely LOVED my Home Detox Box, this Detox Diet Cleanse was a first for me to experience, and would recommend to anyone! Its a brilliant way to reset your body, give it a chance to repair and spring back working to its full capacity. I feel amazing in myself, light and fresh minded.

There are elements that I will certainly be continuing from the menu plan, as I believe this will help me to stay on track and maintain a healthy diet.

Charlotte Kirby

May 2014