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Detox and Health Retreat in France with 1 to 1 coaching Start a Brand New relationship with your food and your body
Experience a Detox and Health Retreat Holiday in France.
Welcome, I provide the most relaxing environment and a loving space, where you can experience a unique and personal detox and connection with your own body, where you can be supported as you RELEASE and RESET your entire body, from your physical body, emotional body and your mindset. Get a real sense of Deep Satisfaction that will alter your perception and instincts around food, wealth and your availability for a wonderful love life. Start a brand new deeply satisfying relationship with food, your body, and with yourself.
Discover your own instincts and be relaxed around food, drinks and everywhere you go. Learn how people and situations affect and influence you on a physical basis. Here you will be personally supported through a thorough detox, release and intuitional deep dive workshop program, where you will emerge as woman who knows how to feel Deeply Satisfied and who has her way with the world.
On this unique detox retreat and intuitive experience, you have the unique time and space to slow down, take a step back and not only clean your body from the inside out but your mind too of hindering thought and beliefs. This insightful workshop week is tailored especially to you, and allows you to become more and more of the woman you would love to be, feel more together than ever before, feel free from limitations and glow as the radiant female you know you are.
Stepping away from your usual busy and fully occupied environments and distracting habits, allows you the quality time to discover what you really need, want and are lacking the most, which had led to unruly cravings and food obsessions and disorders.
Not only will you release unwanted habits and weight you will have all he tools and techniques to bring Deep Satisfaction into your every day life from here in out.
What I offer
]I have created this program of 6 days, so that you can come on your own or with friends and discover for yourselves the benefits of how a Detox week will help you to breakdown and reform your digestion, and balance your hormones as well as reset your mindset towards eating. So that you can develop your own controlled instincts and to become the lighter, Deeply Satisfied Woman you dream of becoming into the next phase of your life.
Your accommodation is in one of our two studio apartments, set in a private garden designed for privacy and quiet times of reflection and deeper inquiry. Next to our typical Basque Family Home in a Typical Basque Village, set between the Sea and the foothills of the Pyrenees, and just 15 Minutes away from Biarritz and St Jean de Luz, with their beaches and markets.
I invite you to this empowering week for you to discover what you can go beyond, when you have a feeling of deep satisfaction with your body, your food and yourself. To suspend your beliefs about what you know and your habits around food and start a fresh.
I provide a full week exploring and experiencing your self, to reconnect you with your body, and balance all the systems (digestion, hormonal as well as mental perspective and emotional resilience) your physical body respond automatically and faster than you know to your thoughts and feelings, So I show you how to re train them.
I guide you through meditative walks in the local rural surroundings and offer daily coaching sessions, with exercises to highlight the way you can reconnect with your body and yourself at any time.
- Accommodation in a private or shared room (with an en suite bathroom)
- Airport/Hotel transfers on the Sunday between 13.00 and 15.00pm
- Local and organic (Bio) food and drink
- All detox supplements ( if required )
- Intestinal probiotic support
- Daily 1 to 1 Coaching to Release the emotions and habitual thoughts that affect the physical body and experiences to develop your feeling of Deep Satisfaction and intuition
- 2 hours of in depth coaching when you return home.
- Space for meditation, stretching, dance and breathing sessions
- Menu planning for beyond your detox week
- Time and walks in Biarritz and St Jean de Luz on local market days,
- Local Beaches and Sea Side villages
- Visit to the hamman
- Massage – optional
- Reiki – optional
- Guided hikes in nature and into the Pyrenees Mountains by streams and waterfalls
- Airport/Hotel transfers on the Saturday between 09.00 and 11.00pm
Next retreat Dates:
- September 15 to 20
- September 22 to 27
- October 13 to 18
- October 27 to 01 November
- November 10 to 15
- November 24 to 29
- Ask me about any dates you would like
Affordable All Inclusive Prices
Your week at our retreat is based on a shared room (apartment) and includes all home made food, juices, detox drinks, supplements, Local visits, coaching workshops and activities starting at €2,200 per place (shared room)
We invite you to bring a friend or partner along on your detox holiday to share your room.
3 month payment plan
I am now offering a 3 month payment plan on any room, to make it really easy for you to sign up and commit to your health this year.
All payments need to be completed before the retreat starts.
If you have any questions about the Detox and Fun with food retreats and workshops, please do not hesitate to contact me, either by phone 0033 0677052201 or by email [email protected].
3 of the Best Reasons to visit A Fun with food workshop
- Not only will you be sure to achieve your weight loss goals and feel relaxed within a few days, thanks to the program, but more importantly, our program will teach you to make conscious decisions on what to eat, shaping your future health for the better.
- We offer an all inclusive unique Detox and educational Holiday where you can relax and enjoy the nature and culture of South West France with the stunning back drop of the majestic Pyrenees and Atlantic Ocean.
- You owe your body and mind to embark on a detox holiday, and besides, you deserve to have other people look after you for a week
I run detox and health breaks all year round. My aim is to help you feel better in your own skin.
If you like we can explore the reasons why you emotionally eat, your cravings, your thoughts and beliefs and habits around food and how to raise your vibration so that you feel just great all the time, you can lose 5 KG in 7 days and lose that heavy feeling that follows you around everywhere, both mentally and physically.