Peace with Food is an online support and coaching program. During a period of 5 weeks you will see clearly the triggers and what is causing you to emotionally eat, and give up and cheat on every diet you’ve ever been on.
Together with me, and 5 very detailed and informative interactive videos, where I will share the best technique to break your eating cycles and habits. We will go behind your stress and find your daily triggers, and that missing piece to having a body you feel proud of, feel fulfilled and find real peace with your food.
‘Peace With Food’ was so powerful and helped me in just a few weeks to relax and to not only feel comfortable in my own skin, but safe and supported, whilst I continued my everyday life at home by myself. I got to see clearly my inner story, what was triggering me to give up and emotionally eat, and how that had created the body I was In”. Lyndsey.
Throughout the course’s 5 weeks and beyond you will be supported by me and have access to an exclusive, closed Facebook group where I will answer your questions and give you individual support. There will be a big group energy and you will have a tribe of Ladies seeking ‘Peace with Food’ to support you.
You will have access to my ‘Peace with Food’ techniques that are part of this package, which makes the detox even more powerful when you use it alongside with your ‘Peace with Food’ intentions.
I will also run meditations and stress busting tools to support you get to what is blocking you and stopping you from reaching ‘Peace with Food’, and will help you maximise your energy, momentum and motivation.
Using this ‘Peace With Food’ method that I coach, myself I have released and unearthed so many more blocks and beliefs around food, that I have a new freedom around food and have created a body I feel more and more relaxed, comfortable and proud to be in.
Ever since I started to use this process I have allowed myself to thoroughly enjoy my body, and I want the very same for you – it is your divine right to have a feeling of freedom and utter peace in your body.
The value of this tool is literally immeasurable, all I can say is that it CHANGES LIVES.
I use this method too every day and continue to see and feel the benefit of it, It is also the first technique I coach to all of my clients.
As with all of the tools and techniques I use it is progressive, and evolves with you and that is exactly why having my ongoing support for a month will enable you to master the technique fully for yourself, and allow you to take it forward into the rest of your life.
Using this technique correctly, you will quickly and effortlessly enjoy more happiness, freedom and find fulfilment and, of course, ‘Peace with Food’ and in your body!
This programme is for those who want to truly master this technique because, once you have mastered it, your body will thank you by responding to your gentle commands if you continue to use it in the way that I coach.
