Cheatsheet for easy weight loss came about as I discovered after year and years of dieting, sticking to raw vegan food and detoxing twice a year, that there were such a huge variety of experiences being had with the body and that there was far, far more going on here than just food in and food out.
I set about to uncover the mystery behind why for some people they work and for others no amount of dieting made any lasting effect. and put that on a cheatsheet
What I discovered made me see that there was a huge hole in the diet and health industry that has grown so big that it can no longer see the real reason why we are all so hooked on diets and weight loss.
