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Feel free to contact me

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The Faster Route to a Brand New Birthday Suite & loving your body NAKED.

FACT: THIS BODY CODE QUIZ WILL SAVE YOUR LIFE

We are now the most over-medicated, overweight & chronically unhappy population of this planet.

The problem? Most doctors prescribe pills, shots & creams that only treat surface symptoms — not the root cause of your suffering. (Rather lame. And highly ineffective.)

It’s time to take your health and hormones into your own hands — and do some pro-active investigation.

I’ve created a simple quiz — for ladies only — that will help you identify which of your hormones & neurotransmitters are rock steady, and which ones need some TLC, immediately.

Once you know the chemical culprits that are making you feel crummy, you’ll have a real chance at finding a cure, drop dress sizes and feel so much more confident and all together happier. (And I’ll give you a personalized list of options to explore.)

Ready to see how you do and which BODY CODE works for you? Take the quiz now:

Fiona Robertson

Body Renewer Extraordinaire

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“I found doing this Body Code Quiz was a start to discovering the root cause of why my body was not responding to any diets I had done. Once I received my Body Code which was given to me in an enlightening and clear conversation I could understand, together with such insightful and easy to comprehend information. Following my Body Code was what made a huge impact on me physically. I had struggled to figure out what I was doing wrong before, having been on and off diets until I was so confused about what I should eat and not to eat. This was the biggest piece in my puzzle by far.” .

I followed this ‘Body Code’ with Fiona and I know that if I had been left to my own devises I would have easily sabotaged myself and messed it up, cheated and given up as usual. I am so happy that I have done and know now, that I have got what it takes.”

Marie Rogers. Glasgow – 2 dress sizes down, and still maintaining.

“Sometimes you’ve just gotta do what it takes and get the support you need, and ask for help”

Rachel Maloney, London.

I am so excited to announce this ‘Body Code Quiz’ Making it really simple and easy to see the culprits behind your physical symptoms

Most women that I speak to already believe they know exactly what they have to do to lose weight. That is to reduce their intake and move more, and that there will be no gain without pain.

However most women find the real challenge to:

Know what to eat
How to stop eating when they are not hungry but stressed
Dedicate the time to do the stuff that really matters, every day, week and month

Imagine enjoying a love affair with food, being able to enjoy a meal out with friends without feeling self-conscious or feeling judged how many times you’ve reached for extra cheese or desert?

And the true pleasure of eating really delicious food, without any after effects of digestive discomfort from guilt, shame or embarrassment – that’s what you get when you follow your specific Body Code?

Let’s face it we have been taught that there is only one way to reach peace and confidence in the body and that is to diet.

Unless you can get to the root cause of your physical symptoms you will be in the dark and stuck in that unhealthy pattern.

Here’s where I will show you why you’re struggling–and what you can do about it today!

Your body changes numerous times hormonally and chemically throughout your life (see the image of Klimt and the three stages of woman ) and at each stage she requires different nutrition and various key elements to stay fit, healthy and happy.

The body’s resilience, flexibility, immune system, strength and weight depends on many factors not just what we eat or drink, or how much exercise we take. But from a number of invisible factors that have never been linked to how the body responds and creates her self as she is showing up today.

I have set about unraveling these factors other than just the standard nutritional beliefs on how we shape our bodies. Today I will give you your personal Body Code based on the physical symptoms you are experiencing as an excellent starting point.

Let me guess

Your obsessed but confused with food and what to eat to lose weight
You have hopped from one diet to another and your still losing the same amount of weight each time and never reaching the vision you have of the woman you really want to become. Your’e in a LOOP.
You feel exhausted and want to stop playing with food and have a life time easy solution
You grab food on the run and hope that the calories contained will be burnt off with all your stress and rushing around
You secretly eat even although you promised yourself you wouldn’t
You deserve something after your day and food or wine is the only thing you can think of
You go to bed feeling fat, frumpy and hating yourself and catch sight of your self in the mirror, and promise you’ll start seriously tomorrow, or you’ll never be ready for when Mr Right shows up.
You then lay in bed exhausted but wide awake hating yourself,
You have nothing to wear because all your clothes are all too tight, you feel like a frump.

You my lovely lady, are sadly trapped in a war with your body. It’s not your fault. Every diet is created to fail by an industry selling to well targeted women. Restricting food and giving you more rules than you could realistically ever follow, whilst they have you trapped believing this is the only way to ever lose weight.

I know you’re confused and tired of all the effort and seeing no rewards.

Let me introduce myself

My name is Fiona Robertson and I am the Body Renewer, a health & fitness trained healer and coach with my specific skills in food, eating disorders and how to rebalance hormones to lose weight.

It is my skill to get to the heart of the matter with health, weight and physical symptoms, I change the perceptions of nutrition, stress and weight management. Staring with the Body Code, I re-educate women how to eat again intuitively with nutrition counseling, to literally renew their bodies from the inside out. I show women how to have peace with food and feel FREE so that she can be at peace in her body.

I strongly advocate listening to the body cue’s and messages (The psychology of eating – from cravings, persistent physical symptoms, metal over thinking, and repeated behaviors) How to provide adequate fuel for a woman’s specific ‘Body Code’ that will go onto maintain a healthy body that every woman can love.

Given the complex nature of eating disorders and the numerous ways they show up, it is necessary to seek help as it can get confusing to know where to start.

Linking the heavyweight we carry to every day and lifetime issues, situations, and stressful events has clearly assisted women to feel lighter in ways previously unimaginable, taking the weight off your shoulders and helping you cope better with your days so they are not so heavy for you. Providing resilience that frees you up from being triggered to crave foods that mask the sadness and the need to sabotage yourself from what you miss and desire most of all.

It is important to find a specialist with specific experience in treating and finding solutions that are tailored to you, and your personal issues that lie behind your cravings, overeating, night time eating syndrome, compulsive and secret eating behaviors until you can reach and have utter Peace with Food and maintain your healthy energy and stay at your desired weight.

I am an expert, a professional speaker mentor, and intuitive healer, I am experienced, and have been specifically educated and have an advanced knowledge and in-depth understanding over a general doctor, counselor or therapist, nutritionist or dietitian, who creates with you a long-term and lifetime plan, that meets your individual needs. You will never have to over think or spend unnecessary energy on food or diets ever again.

Becoming an intuitive eater and following my BODY CODE I have recovered myself, I guarantee that you can cut down self sabotage, cravings and over eating by 80{6a14cc849908c46212f3d2c8a81eada984febec31535ea1cc7f55de4f8a4ba8e} in just 4 weeks. Neutralize any physical craving and re program an emotional craving and gain peace with food. Following your Specific Body Code, which is the food group that includes your bodies ideal nutritional fuel. You can eat more of what you love and exercise far less and still lose weight, get more energy and feel better than ever.

The kind of peace you seek is not reserved for those with the perfect body. It is possible for you too. You only need to discover how.

If I can do it so can you ……….

What is the Body Code Quiz and diagnosis?

Take the Body Code Quiz by filling in these following questions and I’ll get straight back to you and give you your individual Body Code, this will be one of three of the nutrition groups that best sits into how your body will respond and allow your body to open up and access the hormones that speed up your fat burning possibilities. I will hand you the solution you have sought after your entire life, one food group A,B or C that actually SPEED up your fat loss and metabolism and allows you to eat foods that you and your body thoroughly enjoy and can still lose weight.

I am so confident in giving you the right the Body Code formula, that I will guarantee that you have weight loss and drop dress size,s as I have seen and experienced this with hundreds of other ladies over the past 6 years. All you have to do is send me back your questionnaire sheet.

Simple answer the following series of questions and tell me any further detail that you feel may help. My intention is to decipher your Body Code to see what is working and what is not working for you right now. And give you the solution for your weight loss that you can continue alone at home by filling in the current missing ingredients. Know that I am in your corner with this and I want to see you win with weight as much as you do.

I have helped dozens of women, worldwide, to create a true sense of peace with food following their Body Code once they know it and their body. And the best part is that when you follow your Body Code you see how much easier life can be without all that confusion about food bugging you every day. The weight changes and shifts and you discover a new freedom in EVERY area of your life. The positive overflow has a knock on effect and spills over into your relationships, your family, your career, you have a new found happiness and LOVE for everything about life

Testimonials:

Marie Rogers, 2018 I came to Fiona a lost woman, I had gained several stone in a period of 3 years and food had become my go to. But I had no idea what I was actually doing. Overeating and as Fiona said “I had no idea how much I was actually eating or even why.” I was eating away and wearing my troubles and emotions for the whole world to see and hated how I looked. With Fiona I lost 1 stone quickly and then persistently lost 2 lbs every week until I hit my ideal weight. The 222 program it the spot and I found what triggered me to over eat and the root causes to cravings. I know I would never have been able to do this without her support and seeing behind what was really going on. I feel 10 years younger and am in dresses I thought I would never wear again. You can meet Marie and have access her You Tube Testimonial for me here – Marie Rogers . https://youtu.be/yDkXHPatwLk

Valerie Gorman, 2018 Thank you so much Fiona this has been a truly remarkable life changing experience, I chose to Go all the way to feeling PRICELESS because I wanted to actually feel priceless and be the woman who conquered the world. I have gone deeper and further than I would ever have imagined, I can now say that I love myself and I feel confident and happy where ever I am. I have the strength, coping mechanisms and am so aware of my body and what she is doing and what she needs and wants. I know the root causes and triggers to my food disorders and now I am FREE. I am a changed woman and never want to go back to how I felt before EVER. All in all I have lost 3 stone and I have maintained this for 6 months. I celebrate my body every day.

Zoe Badger. 2018 I had gained 4 stone slowly over time and just felt crappy all the time. Diets no longer worked. I resisted and sabotaged every attempt I tried. Fiona got to the heart of the matter and I worked through a remarkable internal journey clearing away the root cause and I now stay at 4 stone down and feel FREE and happier than ever before.

I have helped dozens of women, worldwide, follow their Body Code and go onto create a great relationship and a sense of peace with food, knowing what to eat and feel so much better about their body, And the best part is that is when you follow your Body Code as I lay it out, you will go onto create a new freedom in EVERY area of your life as well as with food and your body. The positive overflow has a knock on effect and spills over into your relationships, your family, your career, you have a new found happiness and LOVE for everything about life.

So let’s get started.

“The value of knowing your Body Code is literally immeasurable, all I can say is that it CHANGES LIVES.

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How do I get MY Body Code?

Follow this link and you will be guided to where you can download your quiz; fill in all the questions with a yes or a no and send it back to me and I will give you your Body Code within a few days after it has been diagnosed.

For you, it’s that easy.

I have many many free resources once you know which of the 3 Body Code’s you come under. I will arrange a free 20 minute consultation to feedback to you your Body Code and take you through what you can do immediately to start adapting the chemical culprits and just how easily you can feel better in your body and alleviate some of your symptoms.

So, ARE YOU READY TO GO FROM STRENGTH TO STRENGTH AND HAVE A BODY CODE THAT MATCHES YOU AND YOUR PRE DISPOSED BODY TYPE?

If so then please do BOTH of the following:

Follow the link ‘take the quiz ‘ to where you can download the Quiz

Fill in the questionnaire in Full and email it back to me ASAP for your result
Send a join request to ‘Women Winning The World Weight, and Wonder’ and I will approve you, so that you gain automatically have access to weekly classes tips and techniques that spring out of following your Body Code.

TAKE THE QUIZ

The investment is 10 minutes of your time

I cannot wait to meet you and give your Body Code

XX

Fiona

There is nothing wrong with YOU or YOUR BODY!

Fiona Robertson, Age 52

Have you ever wondered if you had something wrong with you that stops you from feeling good in your body, losing weight and not emotionally eating? I Did…

IT’S OK, You’re not missing some special DNA strand that makes some women skinny and you not, that makes them happy and you not, or that keeps you from losing weight or living the happier contented fulfilled life that you want. That’s exactly what I thought and considered when I couldn’t lose weight or feel content in my body. I was in enormous pain. I got super skinny for a while and then it all came back. I got obsessed with raw food and detoxing, basically starving myself, I ate only foods I thought were ‘healthy’, and became boring to be around. Finally, my metabolism hit rock bottom and I did too.

Then the weight started to climb on and on and I couldn’t figure what was going down! It was a nightmare.

I first became conscious of my body at 12 years old and thought that starvation was the only route, that is still the hardest habit to break and it was my body and soul who were screaming at me and totally desperate to get my attention – to find peace with my body and the food I ate.

At a low point I started to meditate, You see I knew, as I always had that there was far more going on here than food in and food out. I sought out my soul to find the real reason I was suffering, and I re connected with my body and she spoke back to me. I went on my internal journey from being the Detox Diva obsessed about healthy food, to healing my emotions, the self judgments, the secret eating binges, the cravings, over thinking and chronic starvation, exhaustion and fear of food and my body. I have totally re-invented myself and my body along with my spirit’s support.

Your not broken and there is nothing wrong with you, there is however a better more integrated and far easier way to successfully lose weight and feel fully satisfied in your body, and that is to learn and practice Peace with your Body’ and go onto learn the ‘Four Pillars’ that create your body for weight loss.

You deserve to feel what it feels like to be in a body that feels at peace and to embody your own soulful, fun and fulfilled self as a woman, I’ll show you how….

TESTIMONIALS

A seriously awesome experience. I never knew there was so much I was missing. This taught me in just 5 short weeks the complete and thorough process I am still happily using today, the rituals that work for me, how to feel what I want to eat, when I’m hungry, how to honor my body with what she needs. How to nourish myself on every level and why it is so important. This is life supporting and I have just had my best year ever, body, business and relationship wise.

I cannot explain how I feel now compared with when I started this journey. Its remarkable and as Fiona always insists, it has guided me to know how it feels to be in my body and how everything is attracted by the undercurrent of my feelings. We align the body and go way further than I ever knew I could. Fiona helped me master that I could feel safe and relaxed in my body in every situation which turned around my relationship with food and my body.

Don’t hesitate, ask for help and start to clear what you are holding onto.

C. Kirby

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Body Code Quiz – A diagnosis